Gemma Whittaker Gemma Whittaker

Complimentary Environ Pre Cleansing Oil this month only !!!

Purchase a toner and a cleanser and receive a free full size cleansing oil!!

Complimentary Full Size Cleansing Oil if you order a cleanser and a toner in April!

Message to order now don't miss out - But the cleanser and the toner and you get the oil

This is one of my favourite products to use - the pre cleansing oil. I find it really helps to lift off and remove all my make up from the day and everyone knows how much I love my Double Wear it's usually so hard to get off but using this first the following with a cleanser it leaves my skin make up free and also cleanses away the days impurities to - always a double cleanse 👌

I then apply the toner with a cotton pad, my serums and then my moisturiser.

Read on for a bit more info about each product.

Step 1 : Pre Cleanising Oil

The benefits of pre-cleansing: 

Removes dirt, sebum and pollution Allows for maximum absorption of other products Contributes to less impurities and breakouts. Help attract oil-based contaminants away from the skin.

🖤 Who is it for?

All skins including sensitive.

🖤Why should I use a precleansing oil?

Removes oil debris from the surface of the skin to facilitate penetration of active ingredients.

Decongests and unblocks congested pores.

Leaves skin refreshed and nourished whilst maintaining the natural acid mantle of the skin.

Step 2 : Low Foaming Cleanser

Containing a combination of various surfactants and conditioning agents, this low foaming gel cleanser removes excess oil, make-up and surface impurities while assisting in maintaining skin’s natural moisture balance. It rinses off easily and leaves skin feeling refreshed and clean.

Helps to maintain the effects of the natural waterproofing barrier of the skin.

Assists in refreshing the skin’s appearance and gives it clean after-feel.

Rinses off easily.

Step 3 : Botanical Infused Moisturising Toner

Helps to maintain the effects of the natural waterproofing barrier of the skin.

Assists in refreshing the skin’s appearance and gives it clean after-feel.

Rinses off easily.

Contains moisturisers which occur naturally in the skin to assist in creating a refreshed appearance.

Assists in controlling the appearance of uneven skin tone and blemishes

Helps to soften the appearance of fine lines.

Read More
Gemma Whittaker Gemma Whittaker

Dry Skin, Dehydrated Skin, are you treating it from the inside?

Treat your skin from the inside !

Does your skin feel dry, dehydrated, uncomfortable, is your skin rough and flakey ?

Are you taking the right supplements to treat your skin concerns ? Here we have a variety of supplements ideal for this time of the year when your skin starts to suffer with the cold weather and heating changes.

By taking these supplements everyday you will repair your skin from the inside, not just your face but the whole body too.

By taking the supplements you will be ensuring your skin is hydrated, fine lines and wrinkles will be plumped out and your skin will start to feel more comfortable, hydrated and smooth.

DRY, DEHYDRATED, UNCOMFORTABLE SKIN ?

If you are suffering from Dry, Dehydrated, uncomfortable skin, weather that be on your face or body then you need to start treating your skin from the inside out. We can provide our Skin Moisture Lock Supplements which will help to retain skin moisture, lubricate and cushion skin cells, reduce wrinkles and plump skin to leave it glowing!

The ingredients provide you with an unique antiaging formula that combines hyaluronic acid with Ceramides.

We often forget that our skin is our largest organ and only think about looking after the skin on our faces. We offer an all round prescriptive treatment for your skin that can provide you with comfortable skin throughout the year, especially when the seasons change our skin can become compromised - Make sure you are giving your skin the best protection with a daily SPF at the very least then pop by the clinic and get some of the skin care supplements that we can prescribe for you to ensure your skin is at it best. As featured in Good Housekeeping our Advanced Nutrition Programme Supplements are the very best available. They are made in the UK and are usually digested within 30 mins !

How is your skin feeling at the moment?

Not just your face but your skin all over your body?



A lot of people are feeling like there skin is feeling different at the moment due to the change in the weather, having the heating on, plus many other factors that can effect the skin. It may be that it is feeling, itchy, sore, tight, wrinkly, dry, flaky, red however your skin is feeling if you are not sure what you should be doing to look after it or you would like to set yourself up Skin Care, Supplements, a facial or a body treatment then please get in touch. We can run through a consultation with you and help you decide what is best for you and determine the best products and treatments for you to use.



We offer medical grade products and can not only provide the supplements to work from the inside, but the homecare for the outside and the hands on - In clinic treatments to get your skin looking its very best.

Please get in touch to book your consultation today - Even if you can not attend the Clinic in Tamworth for a consultation we also offer online consultations to ensure you are only given the most suitable products and support. You will have ongoing support and advice on hand to ensure you are never left unsure during your skin care journey.

We offer a range of products to suit you from Environ, Advanced Nutrition Programme, 3D Aesthetics, IIAA and Clinicare.

Book your consultation today xxx





Read More
Gemma Whittaker Gemma Whittaker

The Hydration Habit: 5 Creative Ways To Drink More Water

Sometimes the only difference between a good and bad day is how much water we were able to drink. Seriously, we forget how much hydration has to do with simply feeling good—until we're dehydrated and that brain fog, irritability, and fatigue hit us hard. Drinking water is the No. 1 thing we can do for our comprehensive well-being, but why does it feel so challenging to do something so simple? Because unless hydration is a bona fide habit, it won't stick.

The hydration habit

A frequently cited statistic shows that up to 75% of Americans are chronically dehydrated. We think we don't need to drink more water, but studies remind us that when we're dehydrated, our brain actually swells, neural firing patterns change, and we're more likely to slip up on mindless tasks. The truth is that if we're really interested in showing up as our best selves, it's time to throw some energy into forming a new hydration habit.

It sounds simple: Drink more water. And the secret to overcoming this resistance is making hydration creative and fun. It's turning hydration into something we want to do until it feels less like a chore and more automatic.

Not sure if you have tried Twinings Cold Infuse flavored water enhancers. All it takes is dropping an infuser into a water bottle (or glass!) for cold water that's still light and refreshing but with a subtle hint of flavor that's purely exciting.

With that, we started thinking... How else can we dial up the intrigue of basic H2O? Check out these creative ways to help turn hydration into a habit:

Enhance your water with infusers

Universal fact: Flavoured water is more fun to drink. But the last thing we need is some sugary concoction. Twinings Cold Infuse water enhancers give water enough taste but are sugar-free and sans artificial ingredients. Each infuser steeps in cold water to add delicious fruit and herb flavors.

Drink carbonated water as a special treat

Humans are strange; we dread the plainness of water, but when we add bubbles to it, we can't resist. When you're feeling unmotivated to hydrate, treat yourself with a little soda water. Making water more exciting is key in forming the habit to hydrate more frequently.

Add some flair to your hydration gear

Our minds are easily bored and easily tricked. You know what's just as boring as plain water? A plastic water bottle. Getting a reusable water bottle that you love and want to carry around with you is half the battle of convincing your mind to hydrate.

Use an app to remind you to drink more water

It's hard enough to drink enough water to meet our daily goal, let alone keep track of how many glasses we've had. The Daily Water Tracker Reminder is an app that monitors water intake for us, alongside some inspiration. If we're honest, as movers and shakers, it's easy to get so lost in work and creating that we just forget to hydrate. We think "later," and then it's 3 p.m. and our brain is a dry sponge. But a hydration notification that pops up on our phone?

Make every work break a hydration opportunity

Each and every time you step away from your desk to catch some fresh air or reset your eyes, take the opportunity to hydrate. Do it enough times, and your brain will automatically associate work breaks with water breaks.

Read More
Gemma Whittaker Gemma Whittaker

Sunburn

The Guide To Curing A Sunburn — Fast!

It doesn't really matter why you got a sunburn; all that counts right now is figuring out how to cure it ASAP.

The first step to treating a sunburn is to, well, get out of the sun. After that, you've got to address the immediate side effects, including the stinging, redness, and swelling, but also treat the long-term damage. A sunburn is a sign of free-radical damage, which can lead to getting wrinkles much earlier than expected.

So, what's a red-faced person to do?

Drink A Glass of Cold Water

Whether you notice your burn immediately or a few hours after leaving the beach/pool, the first thing you should do after getting out of the sun is hydrate. Your body loses fluids when it's overheated so drink a cold glass of water after getting a sunburn (or spending any time in the sun, period).

Use an Ice Pack

Find a cool compress to take down swelling and lower the temperature of overheated skin. The same way ice can soothe a thermal burn, it can do the same for a sunburn. To protect your skin from direct contact with ice, use an ice pack or wrapping it in a towel before applying to the burn.

Try OTC Anti-Inflammatories

Notice swelling? If you're feeling added discomfort or stinging from the swollen burn, this would be a good time to take an oral anti-inflammatory to heal the skin from the inside out.

Take A Cool Shower

Hop in a lukewarm or cool shower to rinse off any sunscreen residue, sand, and sweat before using any topical sunburn remedies. The water will also help relieve your overheated skin and bring your body temperature back down to a comfortable level. This is a good place to start your skin treatment by using a gentle hydrating cleanser to wash — not scrub! — the skin.

Take A Bath

Shower sound too painful? Skip it for a milk or oatmeal bath. Mixing 6 cups of whole milk into a lukewarm or cool tub of water will soothe skin fast. The fat and proteins in the milk have an anti-inflammatory effect, while oatmeal is a natural redness reducer and repairs the skin barrier.

Apply A Cooling Lotion

After carefully drying off, use a lightweight healing lotion to repair the skin barrier. Beware of using a thicker formula, like a butter or balm, which could lock in the burning sensation that's causing discomfort. Instead, reach for a formula with antioxidants, like pure aloe vera or vitamin E, that will reduce the free-radical damage from the sun exposure and soothe redness. Keeping your burn hydrated with lotion won't just speed up the healing process, but help you avoid that uncomfortable tightness that tends to follow a sunburn.

For a face sunburn, a cooling gel-based mask that will quench your thirsty skin, alleviate tightness, and offer some relief is a good move. For an even more calming effect, leave the gel in the fridge for 30 minutes before putting it on the skin. Repeat application every three hours. If you don't have any gel, use plain yogurt from your fridge as an alternative. It works as an anti-inflammatory. Apply, let it dry for 15 minutes, and rinse. Repeat this process every hour.

Don't Peel Your Skin

Depending on the severity of the burn, it could take three to four days for the redness to subside. In fact, the burn will develop for at least 12 hours after it first surfaces. And for it to fully heal? Well, all the pros agree that takes even longer — at least a week, if not two.

In the meantime, the burn might begin to peel, which you should not pick. The natural healing process of a sunburn is for the skin to peel, which can start a few days after you get the burn. You can scar the skin by peeling it before it's ready to come off. Just let it shed naturally.

Take care 😎

Read More
Gemma Whittaker Gemma Whittaker

Hello xxx

It all begins with an idea.

My Mugshot without the mask! Incase you come to Clinic and don’t know who is answering the door behind the all the PPE!

My Mugshot without the mask! Incase you come to Clinic and don’t know who is answering the door behind the all the PPE!

Hello.

So with the launch of the new website and the new clinic I thought I best introduce myself. You’ll know it’s me answering the door and welcoming you into the clinic as I will most likely be covered by PPE and hiding behind my mask and visor😷

I don't always show my face much on my page, but given the current situation with masks I feel I should say hi!

So as some of you are aware my name is Gemma.

Along with running my Clinic I am a Mom to 3 boys and a wife.

My Clinic is named after my first two sons birthdays 2 & 3 and also the date me and my husband got together nearly 20 years ago!

I love pizza, wine and the colour black although I am mixing it up lately with a bit of grey!

I love going on holiday and spending time with my little family just doing our own little things being together.

I have loads of new and exciting things coming up for the clinic, lots of new treatment packages, A fantastic Nurse Led Injectables Clinic with AS Aesthetics, Annaleigh will be based in Clinic weekly offering all the prescriptive Anti Wrinkle Injections, Filler and Aqualyx Fat dissolving.

We are also launching the new Medical Grade Skincare system from Environ, Environ was founded by a Plastic Surgeon and the results from the skin care alone are Amazing if you combine them with the Facials and the Advanced Nutrtion Programme Supplements the results are not just visible but also make a difference and treat from the inside out too!

I can't wait to reopen again. I really love what I do. I love making all my wonderful clients feel good and seeing them walk out with a smile on their faces. I love and treasure the messages I get from you all, knowing I have made a difference for you makes everything worthwile. I am looking forward to meeting all the new faces that are pre-booked over the next few weeks and seeing all my lovely loyal clients too - it's been too long!

Anyone wanting further information about any of our treatments then please get in touch.

I am in the process of updating the price list too so that will be online soon and can also be emailed too if you join our mailing list.

See you all soon 🥰

Thanks for checking out the Website!

Gemma x

Read More